The Still Waters don't judge — they reveal. Look softly. What you see here is only for you.
Describe yourself as you truly are today, not as others see you.
Example: I'm someone who carries a lot for others, gets tired but keeps going. I'm learning to be softer with myself.
What have you been avoiding looking at?
Example: That I've been running from an old hurt — pretending it doesn't bother me anymore.
Where in your body do you feel that avoidance?
Example: A tightness in my chest, like a hand holding everything in so it doesn't spill out.